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Morning view from Fitness #fitnessfirst #fusionopolis
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zumba_dollsfitness
This is what fitness looks like! #boxclass #beastdolls #fitnessfirst #neverquit #wearestrong
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I done been lied to....I been neglected...I done had all kind of people turn against me...You try to break me down Ima go harder...You try to break me down Ima go harder...I done took losses....I done been crossed I done heard all kind of rumors that were false....You try to break me down Ima go harder..You try to break me down Ima go harder....👊👊👊💪💪💪💪🔥🔥🔥🔥😠😠😠😠💪💪💪👊👊👊🔥🔥🔥 #bodybuildinglifestyle #bodybuildingmotivation #physique #ripped #shredded #aesthetics #fitnessfirst #fitnessjunkie #fitstagram #motivation #discipline #eatcleantraindirty #absaremadeinthekitchen #follow #believeinyourself #selfie #menshealth #igfitness #fitness #aesthetic #keepgoing #workhardplayhard #feelgood #fitnesslife #fitnessmodel #liftordie #focus #photooftheday #gymtime #gainz
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#tgif #fitnessfirst #magazine #fit #gym #workout #model #muscle #aussie #training
zettriall
90kg clean . #clean #fitnessfirst
Middle school flex #throwbackthursdays #plantbaseddiet #nature_lovers #naturesbeauty #naturewalk #veganlifestyle #veganeats #healthydiet #healthybody #healthymind #loveyourlife #powerlifter #positivevibesonly #fitnessfirst #fitnessphysique #vegansofig #fitnation #gymjunkie #positivevibes #crossfitter #yogisofinstagram #yogagram #gogreen #govegan #thinkaboutit #vegansofinstagram #veganfitness #naturel #mindovermatter #healthandfitness
LOOKY. My PT at #fitnessfirst is an absolute blessing. She is always there to push me and support me every step of the way and it's made me so happy. She told me today how proud she is of me and how much progress I've made in the short amount of time we've been working together and that was just the encouragement I needed at the moment ❤️ Also hit a bench press PB today! I'm now benching 30kgs and I feel like a badass! #fitnessblog #healthblog #soundofrunning #kaylaitsines #bbg #bbggirls #fitness #fitspo #exercise #weights #gym #icanbench30kgs
mhfitlife
After the hip thrusts I did some DB RDLs to work on speed and lock out to help my deadlifts, but more importantly isolate my posterior chain and load the hamstrings/glutes. #romaniandeadlift #dumbbells #speedwork
super great activity day 🎉 I ran 1 mile just to make sure I still can post #indymini 😂 and then lifted 💪🏼 I also walked my dog a mile and then later again for 3 miles 🙌🏻 finally feeling back in the routine of tracking macros and making choices rather than choosing all of the junk foods baha 👌🏼
What a magical place 🍭 Sydney your certainly one of my favourite places in the world 🌏❤ #sydney #skyline #home #youbeaut #whataview #westfieldsydney #fitnessfirst
GREAT NEWS!!! The no. 1 Best Selling Slimming Juice is now in the Philippines. 💯% Safe and Effective Do you want to lose weight or get rid of those excess fat within 3-7 days with: ✔NO Diet ✔NO Starvation ✔NO Intense Exercise ✔NO Side Effects Try it now! Pm for inquiries and orders 😊 #LoseWeightStayFit#slim#sexy#weightloss#motivation#goals#bodygoals#balikalindog#tbt#love#insta#instagood#photooftheday #fitnessfirst#fit
Fight Night! 🥊🥊🥊 #muaythai #boxing #fitness #fitnesslife #fitnessjourney #picoftheday #sweat #positivevibes #smilemore #blackmen #blackmenstyle #thenorthface #healthylifestyle #workouts #happy #workoutmotivation #fitnessfirst #vegetarian #allsmiles
mhfitlife
Most people think if you want a bigger booty 🍑 you need to squat more. While squats are a great compound exercise, there are better ways to target and isolate the glutes. Just like doing tricep extensions to isolate the tricep instead of just benching. The barbell hip thrust is a great way to load up the weight on your glutes. #glutes #barbellhipthrust Caution: Use something to cushion the bar or it hurts the hip bones.
What's your main motivation to reach your fitness goals? Name 1 fitness reason below. I train to stay fit personally and boost my active energy with the fam. What's your reason? #motivationiskey