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bradikus8
This is a big one for me... a year ago my max was 405, the first video was my first attempt at 455 a few months back, the second one was was 455 today and then I just decided to go for the big #500!!! I'm stoked, this was a big goal of mine and I'm happy it came up!!! Sry it's not very pretty, but hell... it was 500 lbs... (my back is fine๐Ÿ™ƒ) NOW 600 WHERE YOU AT?!?! ๐Ÿ˜ค #bodybuilding#fitlife#gym#24hourfitness#ryderwear#lift#lvft#push#drive#gohard#weights#muscle#classicphysique#gains#gaincity#weightlifting#powerlifting#strength#building#flex#shredz#work#natural#deadlift#500#5plateclub#back#bigback#pull#max
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Just do it for the PUMP!๐Ÿ’ช๐Ÿป#workout#gaincity#keepworking#supplements#trainingmask
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#change #sacrifice #gains #gaintrain #gaincity #focus #dontlosesight #goals
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Navy strong. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ #america #thinblueline #strongblueline #navymuscle #militarymuscle #policemuscle #boyzinblue #bluelinefit #gaincity #swolepatrol #brothersinarms #brotherswitharms #merica #redwhiteandblue #supertroopers #patriots #USA #hoorah #salutetheblue #gym #fit #fitfam #gymrat #health
Tried the new stimul8 muscle today and this stuff was no joke! I don't use a lot of supplements other than some bcaa's and caffeine but when I need a little extra push or just a gnarly pump i will definitely be using this product again ๐Ÿ‘๐Ÿผ #fitlife #fitfam #fitnessmotivation #workout #workoutflow #npc #classicphysique #bodybuilding #chasinggains #gainsville #fitspiration #gymrat #swoleandflexy #gaincity #grind #strength #exercising #Healthylifestyle #stayhungry #stayhumble #alwaysforward #forthewin #fitnessmen #fitnessmodel #posingpractice
One of my favourite shots from the @pca_official ๐Ÿ’ช๐Ÿผ love every shot from @jody_wright1 so many to choose from ๐Ÿ™‚ #pca #pcanortheast #goldstarsgym #TeamBaker #pcamensphysique
Soon guna have side packs!! May aswell go the whole way ๐Ÿ™„ #determination #mindovermatter #solo #musclemass #muscle #fitfam #definition #welcome #cutting #shredding #fatloss #nutrition #foodflow #healthyeating #healthyliving #cleaneating #cleangains #trapcity #gaincity #shoulders #traps #arms #delts #pecs n #abs #motivation #noexcuses #gains n no games #musclemass #natural #foodonly
Are you or is someone you know a chronic masterbater? Tag him to spread awareness Follow @theragingalcoholic for more #gainz #gains #allkindsofgains #gaincity #doyouevenlift #swole #jerkoff #sunsoutgunsout #relationshipgoals #hub
When you are at work and decide to go in for a quick pre lunch pump! And @_cambam064 captures the Pump!!!
defytoday
NEW LOOK COMING SOON! โ„ข TURN ON POST NOTIFICATIONS โ†—๏ธ www.defytoday.com ใƒปใƒปใƒป #DEFYToday #DEFYLETE #Athlete #Fitfam #Fitness #GainCity #Fitnessgoals #GoalSetting #FitnessMotivation #Fitspo #TrainHard #NoExcuses #StanceSupplements #NutrishopOxnard #NutrishopUSA #GotSouza #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #active #getfit #stancesupplements #gains
#npc #npcbikini #npcfigure #npctexas #workhard #gaincity #quads #quadsfordays
from Gold's Gym
sippely_beastmode
Solid chest day! With a 5 by 5 and then 2 set of 8 with the block. Nothing better than that strength you get when you are bulking, kinda makes me never want to cut. #bulking #getbig #ironaddict #fitness #fatandhappy #gaincity #gainz #gaintrian #puttingonsize #powerlifting #weightlifting #gymlife #gym #physique #buildingthatphysique #militaryfitness
There's is SATISFACTION in giving your absolute best! Will power is the key. @ryan.collier.528 @gyypss @mikeyayeee #TrueAlpha #bodybuilding #fitness #fitspo #health #healthandfitness #weightlifting #cutting #bulking #mealprep #progress #fitnessjourney #selfie #gym #gymrat #motivation #inspiration #success #miamibeach #workouts #pr #gains #gaintrain #gaincity #sandiego #jacksonville #beachbody #gainzilla #gainz๐Ÿ’ฏ
@buffdudesfood peanut putter protein cookie recipe and vanilla bean @halotopcreamery ice cream #greatdecision #healthylifestyle #gaincity #timeupthisbitch
Great night of training with great people. And glad to have Ricardo visiting from #Brazil. 25 years of jiu jitsu and 2 stripe black belt. #GracieHumaita #JiuJitsu has been leading the industry since 1925, that's a proven record. #teddyrodriguezarellano3rd
WHEN YOU HIT THAT PR ITS JUST AMAZING #fitfam #strong #bodybuilding #tattooed #instafit #fitness #training #muscle #seattle #wip
๐Ÿค”Are you tired of being bullied in the gym for not being big enough? ๐Ÿค”Wanna take your shirt off and look like the Alpha Male!? ๐Ÿ˜ฒWant chick's jaws to drop when you walk in the room!? Here at Total we have just that stack waiting for you!! Stop in and be the Alpha male your mother always wanted you to be ๐Ÿ’ช๐Ÿป #stacksonstacks #gaincity #alphamale #tntakeover #totalnutritionbillings #tnbillingstakeover