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Back at it again with the big bear 🐻 🤐😂💕💕 @emiliovmartinez @ivanmartinez 💕😂 ••• ••• ••• ••• ••• ••• ••• •••••Tags••••• #handsome #emilio #emiliomartinez #ivan #ivanmartinez #martinez #music #martineztwins #dog#jiffpom #cute#ifbb #ifb #followme #follow4follow #followforfollow #fff#lfl #spain#ohio#america
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Hit a new PR today on incline 170x2. It's all a mind game...it's just you and the iron. #strongissexy #strongfemales #fierce #buildingsomethingbeautiful #physique #figure #npcfigure #strong #strongfemales #ambition #buildingsomethingbeautiful #goals #girlswithmuscles #girlswholift #muscles #swole #gym #fit #fitness #fitnessfreak #gains #bodybuilding #bodybuilder #fitspo #fitnessmotivation #inspire #girlswholift #npc #npcfigurecompetitor #ifbb #girlswithtattoos #imagainsta #fitwomen
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Back at it again with the big bear 🐻 🤐😂💕💕 @emiliovmartinez @ivanmartinez 💕😂 ••• ••• ••• ••• ••• ••• ••• •••••Tags••••• #handsome #emilio #emiliomartinez #ivan #ivanmartinez #martinez #music #martineztwins #dog#jiffpom #cute#ifbb #ifb #followme #follow4follow #followforfollow #fff#lfl #spain#ohio#america
Back at it again with the big bear 🐻 🤐😂💕💕 @emiliovmartinez @ivanmartinez 💕😂 ••• ••• ••• ••• ••• ••• ••• •••••Tags••••• #handsome #emilio #emiliomartinez #ivan #ivanmartinez #martinez #music #martineztwins #dog#jiffpom #cute#ifbb #ifb #followme #follow4follow #followforfollow #fff#lfl #spain#ohio#america
NORD ITALIA 🇮🇹 IFBB 1ª Classificata bikini -1.66🏆 Comparisons... #ifbb #bikini #bikinifitness #bikinicompetitor #ifbbitalia #show #fit #fitness #fitgirl #fitmodel #fitnessgirl #ifbbbikini #bikiniifbb #ifbbitaly #bikinichampion #happy #fitnessaddict #fitnessgoal @premieritalia @marypremier @showgirlfitnes #showgirlfitness Gioielli @femarjojewelart @femarjoforfitness bikini @pezza.collection28 @protanspain
Met a few interesting people at the #torontoproshow... Meeting the King was an honor. I have always admired his work ethic and perseverence. Having seen videos of Ronnie at a young age, it always motivated me to find another level in my training. Work ethic and perseverence are characteristics of a true champion. Ronnie and the ifbb pros are prime examples, getting the opportunity to see them in action this weekend was truly inspirational.
Sunday madness with my cousin's confirmation then my cousin's wedding! Goals don't stop! Packed all my meals and I'm ready to roll 💋
Just smile! 6 days to go! 💪💪😘 #fitness #fitmum #workout #love #ifbb #bodybuilding #bikinicompetitor #nopainnogain #motivation #inspiration #bikinifitness #quotes #pipocas #HM #life #love #believe #live #carpediem #happyness #fitcouple #thanks #traintogetherstaytogether #foco #juntosnaluta #eatclean #ateaofim #outfit
NORD ITALIA 🇮🇹 IFBB 1ª Classificata bikini -1.66🏆 Comparisons... #ifbb #bikini #bikinifitness #bikinicompetitor #ifbbitalia #show #fit #fitness #fitgirl #fitmodel #fitnessgirl #ifbbbikini #bikiniifbb #ifbbitaly #bikinichampion #happy #fitnessaddict #fitnessgoal @premieritalia @marypremier @showgirlfitnes #showgirlfitness Gioielli @femarjojewelart @femarjoforfitness bikini @pezza.collection28
Não treino todos os dias. Deixo p descansar aos domingos. Mas ontem não pude treinar ...tive que treinar hj 💪💪💪💪 #deltoids Crooped @marceloribeiroaloi Shortinho @san.fit Cinta modeladora #temnaoverall . . Gym-Look-Suplementação @overallacademia Treinador @guivenanciogv Coach @vitor_marcato Nutri @ingrid_marcato Manipulados @farmaciaarteeciencia @teamfarmaciaarteeciencia . . ➡ Não copie treino de ninguém. Procure um profissional qualificado. Consultoria 14-996419495 ⬅ #legday #gymmotivation #atleta #venanciotreinador #atletawomansphysique #cool #nice #bodybuilding #fisiculturismo #treino #dieta #foco #treining #musculacao #fitness #fitnessmodel #fitgirls #girl #strongwoman #bonecasdeferro #hardcoreladies #treinohard #ifbb #ifbbbrasil #paulista2017 #showder #amomeutrabalho #humildadesempre
Ci sono pure le vene 🤣 guardatele☝🏻☝🏻🤷🏼‍♀️#bodybuilding#powerlifting#sportgirl#sportlife#fitnessbody#бицепс#спорт#пп#бжу#зож#зал#попакач#тренировка#бикини#фитнес#фитоняшка#бодибилдинг#gym#bicipitineabbiamo#motivation#fitmodel#fitnessbody#sportbody#palestratime#allenamento#nopainnogain#selfietime#fitmodel#fitnessbody#bikini#ifbb#glutei#
There used to be a time when I'd look to #socialmedia and wish for my body to look like lots of the fitness models out there... but I can tell you in the last month and I swear it's only been 29 days, that only with the hard work I've put in with the guidance of my coach, the determination and belief I've had, that my body has changed! I'm not sick of eating chicken, broccoli, asparagus, fish, egg whites as my body is changing daily! And I'm using all of that to motivate myself even more! I am my own motivation! I am my own strength! #peakweek #5daysout Jan- may changes
Tú y yo!! nosotros! nuestro equipo!! 💪🏽❤️💪🏽➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💥Asesoramiento online. 💥Dietas personalizadas. 💥Entrenamientos personalizados. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamperalta #fitness #fit #Menphisique #fitnessmodel #fitnessaddict #fitspo #workout #model #bodybuilding #cardio #gym #ifbb #training #photooftheday #health #healthy #instahealth #healthychoices #fitness #strong #motivation #culturismo #determination #bodybuilding #diet #ifbbpro #cleaneating #eatclean #huesca
from Huesca
"Poderia dar desculpas na minha questão financeira, mas pra mim eu tenho o que preciso pra chegar la, poderia pedir bênçãos a um deus, mas prefiro assumir a responsabilidade e não acreditar em conto de fadas... Aprenda a lidar com as críticas e responda com um enorme sorriso todas elas e nunca ouça as pessoas negativas... Na minha vida tudo acontece, mas quanto mais a gente rala mais a gente cresce...Um acerto meu nenhum elogio, Um erro meu 1000 condenações... Aprendi uma coisa: Quem me critica nunca vai ser do meu lado e essa vida é de batalhas eternas, quem não estiver disposto a lutar não merece a vida." . . . . #ifbbpe . . . #instagram #bodybuldinglife #bodybuilding #bodybuilder #aesthetic #competition #ifbb #model #fitness #lutar #fibrado #13memo #love #motivação #selfie #selfies #photooftheday #photography #fotos #momentos #fit #fitinspiration #fitnessmotivation #musculation #art #gallery #zyzz #matheussilvaaz
NORD ITALIA 🇮🇹 IFBB 1ª Classificata bikini -1.66🏆 Comparisons... #ifbb #bikini #bikinifitness #bikinicompetitor #ifbbitalia #show #fit #fitness #fitgirl #fitmodel #fitnessgirl #ifbbbikini #bikiniifbb #ifbbitaly #bikinichampion #happy #fitnessaddict #fitnessgoal @premieritalia @marypremier @showgirlfitnes #showgirlfitness Gioielli @femarjojewelart @femarjoforfitness bikini @pezza.collection28 @protanspain
Changes are coming pretty fast. Basically I owe it to consistent programming. I had also gotten lazy on a few details. Really looking forward to what's next