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Have a great weekend✌#outdoortraining #outdoor #workout #feelgood #sexy #motivation #sports #sport #nrc #justdoit #sunday #underarmour #rkrunner #time2run #runkeeper #nightrunner #nightrun #shows #mondaymotivation #sundayfunday #sunday #challange #imarunner #dontgiveup
jah_holla
@a_wild_smile contacted us in February after seeing a few Instagram posts. She was very inquisitive and wanted to make sure our classes fit her needs, seeing as she unfortunately has health issues that limit her exercise selection. Regardless she always come in determined, focused, and ready to go. Now we're moving towards personal training. I see some big changes for her in the near future. Let's work!
Shadows | 2015 | NCAA) Mens Basketball Tournament During the National Collegiate Athletic Association game with Wichita State vs. Indiana, Ron Baker shoots over Nick Zeisloft whilst Hanner Mosquera-Perea and Rashard Kelly battle for position Photographer: Greg Nelson for Sports Illustrated #loveforsports #lovethegame #sportschom
Morning run done happy Friday ✌🏾 #tattoosleeve #dominican #dominicano #blackmen #latinmen #lightskin #miami #sanfrancisco #california #inked #lasvegas #texas #toronto #uk #mcfit #muscular #abs #slim #cutting #shredding #mcfit #transformation #muscular #fitbody #fastedcardio #run #running #cardio#motivated #funny #funandfit #mondaymotivation
Always listening, always learning, always developing 💯 Flashback to 2015 show day to last weekends impromptu appearance 🏆 #TeamSMFB #smfb #iifym #macros #lifestyle #fitness #nutrition #gym #legday #body #image #motivation #personaltrainer #coach #prep #bodybuilding #ukdfba #bnbf #ukbff #nabba #ibfa #wbff #transformation #mondaymotivation #goals #lifegoals #plan #teamhouse
Some people dream in black and white – Studies show 12% of people dream in black and white. Surprisingly, this number was 75% before color televisions came into the home.
@Regrann from @valentinalequeux - None of us were born with a love and passion for training and dieting. But as human beings we love the feeling of accomplishment, we love to overcome hardships and succeed at our goals. Dieting and training might look superficial to some people, you might look at this like a hobby or a means to have a more acceptable body or to get people to like you. The truth is, if you stick to your plan and you force yourself to do the things you have to do in order to achieve that physique, you will get a lot more than the look you were striving for. You will learn that if you are able to control your thoughts, you can control the outcome of your goals. When you learn that control, you realize 99% of the things holding you back were just bullshit excuses, and you can apply this to any aspect of your life. To your studies, to your job, to your business, to your relationship. And don't quit!!! Ever! Once you quit you will also learn that your life went on and nothing really bad happened, that makes quitting easier and easier. But the real bad thing happening to you every time you quit is less respect for yourself, less self love, less chances to turn your dreams into realities. This week no matter what stick to your plan!! And plan to succeed, never fail in being ready and prepared! ••••••••••••••••••••••••••••••••••••••• 📸 @inline_photography / @inlinephotography MUA: @franceglam ••••••••••••••••••••••••••••••••••••••• #fitgirl #cardio #hiit #hardwork #deadlift #motivationmonday #mondaymotivation #strongnotskinny #strongwomen #women #bikinimodel #bikini #summermotivation #summer #beachlife #beachvibes #beachbum #summerfun #positive #positivevibes #healthylifestyle #sun #sand #healthy - #regrann
Sheets sooo good you can eat them 🤤. Okay, well maybe not eaaaat them 😂 but you're going to want to win them! Today is the last day to enter the giveaway going on with @cariloha and two lucky winners will be winning a set of sheets. Enter 3 posts back. • And how cute is this romper from @junebeebaby. I'm in love with all of her knitwear. Tap photo once to see tags. • #giveaway #bamboosheets #momsofinstagram #momlife #livethelittlethings #hellomamasglobal #momcrushmonday #mom_hub #momtogs #momlife #mentor #lifecloseup #lifecoach #mondaymotivation #motherhoodthroughinstagram #joyfulmamas #letthembelittle #pixel_kids #ig_motherhood #mummyblogger #mommyblogger #thebloomforum #simplychildren #magicofchildhood #motherhoodrising #dailyparenting #lifecloseup #cameramama #mom_hub #honestmotherhood  #candidchildhood #momswithcameras
Do you have a family history of colon cancer or any other cancer? Find out & you could save your life.
a_morist
GOD'S GOOD MORNING TO EACH AND EVERYONE, IT'S FRIDAY, TGIF now⤵⤵⤵ "GET UP, GET OUT, GET RESULTS JB... LIL MORNING WORK Box jump 5 ×10 Mountain climbers 5 rounds × 1min Tricep pull down 5 ×12 Lying tricep extension 5 ×12 Overhead tricep extension 5 ×12 Dumbbells flat bench press 5 × 12 to Failure 75lbs Dumbbells chest fly 5 ×12. 75lbs Dumbell pullover 5× 20. 75lbs #fit #INSTAFITNESS #fitness #gymlife #aesthetic #bodybuilding #mondaymotivation #fitfam #trackandfield #fitspo #monday #hiit #lifestyle #chestday #absworkout  #progress #workhard  #fitnessmotivation  #gains💪 #fitmom  #workingprogress. #bodybuilder #instagood #fitnessinspiration #fullbodyworkout #workoutvideo  #mood #motivation  #workout  #journey
#MondayMotivation Hold on. You're so close...
If you're reading this you got this #DreamWorkDaily . . . . . . . . . . #SquadKAW #success #successful #work #Love this too? Give it a #Like4Like and #TagAFriend #FollowMe for more cool ish. #Comment4Comment #dope #inspiration #designer #movement #dream #dreams #create #explore #change #grow #do #motivation #quotes #instaquote #hardwork #entrepreneur #mondaymotivation #motivationmonday #believe #all
"Free your mind" #MOTIVATION #success #entrepreneur #instadaily #grind #founder #working #startup #chopper #creative #thailand🇹🇭 #passion #gainpost #hardwork #goals #mondaymotivation #lifestyle #happiness #motorcycle #bangkok #motor #quoteoftheday #entrepreneurlife #amazing#like4like #DONTRADO#hardworkpaysoff #photooftheday