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#wafflewednesday Perks of the job. #waffle #wednesday #work #happy #girl #potd #pudding #whatdiet #sorrynotsorry
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prawn salad today! Was very tempted to get a KFC instead haha. cals-187 carbs-27g fat-4g protein-9g You can track everything I eat on myfitnesspal @remidowu . . . . . . . . . #fitchef #motivationforfitness #hellofitty #proteinthis #sw #swuk #swnz #whatdiet #synfree #foodoptimising #extraeasy #foodprep #eesp #fatloss #motivated #swfam #swmafia #swfamily #healthydieting #lovefood #loveyourself #repost #phew #thehealthygut #probiotics #gutcleanse #gut #kefir #cleanse
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Red Velvet freak shake!! ๐Ÿฝ๐Ÿฝ #freakshake #redvelvet #whatdiet
from MOP Donuts
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To be fair this lack of sleep malarkey is starting to make me look a tad insane...or maybe its the green hair ๐Ÿค” #momlife #toddlerlife #ineedsomesleep #roughasabadgersass #rough #insane #hanging ๐Ÿ˜ท #whatdiet #swuk #hardtodietwhenyouretired #excuses
Ham omelette with beans and a side salad from works canteen . #slimmingworld #slimmersofinstagram #swuk #swsupport #swdiary #swinsta #weightlossjournal #weightloss #weightlossjourney #dietplan #diet #whatdiet #dietwhatdiet #food #foodblog #foodblogger #foodoptimising #syns #healthy #healthyeating #healthyfood #synfree
Hungry today ๐Ÿ“๐Ÿ‡๐ŸŽ picking my way through this for the rest of the day. Speed and free fruit with another green tea ๐Ÿ˜†โœŒ ๐Ÿ”น ๐Ÿ”น ๐Ÿ”น #slimmingworld #sw #swmafia #foodblog #swblog #slimmingworldfooddiary #healthyeating #weightloss #motivation #eatclean #weightlossjourney #lifestylechange #cleaneating #slimmingworldlife #instagramfood #foodporn #diet #whatdiet #healthylifestyle
Second breakfast and snacks . Overnight oars made with 20g oats (half hexb) frozen blackberries and raspberries and vanilla fat free yoghurt from @aldiuk . Alpen bar other half of hexb. . Strawberries and satsumas - speed. . Walkers pops 4 syns. . Chicken wafers - free. . #slimmingworld #slimmersofinstagram #swuk #swsupport #swdiary #swinsta #weightlossjournal #weightloss #weightlossjourney #dietplan #diet #whatdiet #dietwhatdiet #food #foodblog #foodblogger #foodoptimising #syns #healthy #healthyeating #healthyfood #eathealthy #แดvernightoats
โ—๏ธTHIS IS YOUR REMINDER TO DRINK SOME WATERโ—๏ธThis is my second one of these bad boys today #twolitrebottles #water #slimmingworld #slimmingworldfamily #slimmingworldjourney #healthyliving #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #loseweight #tillysswarmy #slimmingworldsupport #speedfood #healthyextras #syns #weightloss #slimmingworldfollowers #healthy #slimmingworldfriends #swmafia #slimmingworldmeals #slimmingworldfood #whatdiet #slimmingworldmums
I don't really need a summer bod anyway๐Ÿ™ˆ๐Ÿ˜๐Ÿฐ #foodporn #cake #smoothies #treatyoself #sugar #whatdiet #colourful #instafood #tasty #beingfat #instalike #feedme #notsorry
๐Ÿ“ข LUBBOCK FRIENDS!!! ๐Ÿ˜Ž @kurbsidesweets IS BACK!!! The turquoise truck was up for the winter, but they are busting it back out today- with some brand new EB signage. โ˜บ๐Ÿ’— . Go out and support them by getting one of their famous ice cream-cookie sandwiches today! They're seriously to die for!!!๐Ÿฆ๐Ÿช . 6-9 at Walgreens on 98th + Slide! See ya at the Kurb! ๐Ÿ˜˜ #kurbsidesweets #whatdiet
Banana pancakes for breakfast ๐ŸŒ . 1 ripe banana, 1 tbsp sweetener, 1 egg, a few drops of vanilla essence, @frylighthq (the butter one would be best) 1 tsp @sweetfreedomuk choc shot (0.5 syns). . Mash the banana with a fork. Whisk the egg. Add them together with the sweetener and vanilla essence. Cook on a medium to high heat with a few sprays of Frylight in between each pancake. I used 2 tbsp per pancake and it made 4! I won't lie it's quite difficult to flip but well worth it. . I'm not syninng the mashed banana but it's 4 syns for 100g. . #slimmingworld #slimmersofinstagram #swuk #swsupport #swdiary #swinsta #weightlossjournal #weightloss #weightlossjourney #dietplan #diet #whatdiet #dietwhatdiet #food #foodblog #foodblogger #foodoptimising #syns #healthy #healthyeating #healthyfood #eathealthy #healthybreakfast
Been completely off plan since Saturday for no reason what to ever!! So I'm back on it and ready to kick ass! Lunch is 1 syn for the homemade coleslaw! #SW #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldwork #slimmingworldfoodideas #slimmingworldfooddiary #slimmingworldsupport #slimmingworlddinner # syns #synfree #swfreefood #swspeedfood #backontrack #backincontrol #inittobeatit #slimmingworldandpcos #slimmingforme #whatdiet #backontrack #pcos #pcosweightloss #pcossucks
#whatdiet #cake #yummy #indulgence #foodporn #foodstagram #foodie #lego #legominifigures #legostagram #legogram #legography #stormtrooper #alltoysofmine
Left over creamy Cajun pasta for lunch ๐Ÿ˜Š #slimmingworlduk #slimmingworlduk #slimmingworld #slimmingworldfollowers #synfree #whatdiet #healthyextraa #speedfood
Today's lunch - Bfree wrap (hexb) with ham, Philadelphia (hexa), lettuce & cucumber. A bag of beef pufts 3.5 syns & satsumas & an apple. Yummy lunch that I don't have too often. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldblogger #healthyeating #diet #whatdiet #lunch #speed
์˜ค๋Š˜ ๋ˆˆ๋„ ์˜ค๊ณ  ๋น„๋„ ์™”๋˜ ๋‚ โ„๏ธ๐ŸŒง ์ด๋Ÿฐ ๋‚ ์€ ๋ฐฉ์ฝ•ํ•ด์„œ ๋‹ฌ๋‹ค๊ตฌ๋ฆฌ ๋จน์œผ๋ฉด ํ–‰๋ณต ๐Ÿ˜Š #๋ทฐํ‹ฐํ”Œ๋Ÿฌ์Šค #๋งค์ง๋ธŒ๋Ÿฌ์‹œ #์งฑ์˜ˆ
In #cookie heaven right now ๐Ÿ˜๐Ÿ˜ #lennyandlarrys #birthdaycake #whatdiet
#fritatta & #salad for lunch today! #slimmingworld #whatdiet #tasty #synfree #vegetarian ๐Ÿ˜Š