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#wheresmymuscles

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Arms today! Yes, they are still chicken wings, but sooner or later they will grow into chicken drumsticks! 💪🏻🍗 Snowing in #yyc today. Stay warm. #oldladygains #dietstartstoday #chickenarms #wheresmymuscles #yycfitness #smilesformiles #selfiesaturday #kneesocks #chucktaylors
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Current shape and today's weigh in: 121lbs. I think I'm done gaining weight for now. Going to trim a few pounds off and increase LISS cardio to start training for my first half Ironman. EWW, that sounds hard. Let's see if there are abs under those winter #pizzagains . . #wheresmymuscles #stillnobooty #sockgamestrong #fitover40 #goodfeels #yycfitness #smilesformiles #yyc #selflove #flexfriday #oldladygains #dietstartstomorrow
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I fully expected the wings, pizza and beers I consumed last night to turn into overnight booty gains, but that wasn't the case. 🤔More research is required... 🍕😍 Happy #humpday and 70% off candy day! #flatbottomgirls #girlswholiftforks #pizzagains #kneesocks #sockgamestrong #wheresmymuscles #yyc #yycfitness #fitover40 #thisshitishard #oldladyknees
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Pre-gym selfie #ilookittybitty #wheresmymuscles #lol #backday #backattack #lift #heavy #eat #alottt #fitmoms #healthymoms #momswholift
Flexin' Fridays? Jokes... no muscles to flex yet😢 but ill get there eventually 😂 #wheresmymuscles #lafitness #flexfriday
Dying... as written there's a reason I never do fucking #herowods #herowodbadger #crossfit #wod #badger #getfit #nevergiveup #stayfit #fitdad #fuckme #fitness #workout #healthy #health #healthfirst #wheresmymuscles #densomgersigdör #alwaysfinish #avslutadetmanpåbörjat
No matter the amount of stress or exhaustion... got to keep on keeping on if I want these muscles! 💪🏼❤ #gettingfit #fitness #wheresmymuscles #tinybutmighty #gym #buildabooty #hitthemacros
I'm not really sure what an average back looks like versus a "fit" back with muscles...but hopefully my back has made SOME progress since the last year 😂👍🏼💪🏼 #nopainnogain #babyguns #progress #wheresmymuscles
After you work out for an hour and start checking for your six pack 👀🙄 😂#ImGettingThere #GetFine2017 #WorkOutStruggle #WheresMyMuscles #GetFit #EatRight #workoutdaily
Home gym 💛💪🏼 #workout #homegym #goals #fitness #getfit #stayfit #yoga #pilates #lift #heavy #wheresmymuscles #slowlybutsurely #progress #gettingbetter #happy #pink #blue #black
I hate the treadmill! But it is necessary to warm up before weights.... #ihatecardio #weights #ilovestrengthtraining #australiansummer #fitnessgoals #wheresmymuscles #sweatselfie #fitness #girl #instafitness #l4l
Couldn't make it to the gym last night so did some work from home. 9 miles on the bike for a great sweat and 452 calories, I'll take it!! Followed up by some weight training, hoping to see some muscles soon😂😂 #fitmom #challenge #fit #healthy #weighttraining #cardio #wheresmymuscles #gymtime #fitfam #sweat #trainhard #runnerfamily #runhard #LUNAR #fitlife
#tbt to trying to be the Southern most person at the tip of Africa, but my upper body strength couldn't get me there | "I'll just lay here" 😩🙌😩 ___________________________________________ #capeagulhas #besties #suchapleb #wheresmymuscles #struisbaaiblues
How I feel this morning dragging myself out of bed. Feeling like my head is bigger than these weights :( #momlife #lchf #littleweights #stewiegriffin #weights #startsomewhere #justme💋 #justthebeginning #woe #weightlossjourney #wheresmymuscles
Proof that my @$$ got out of bed & worked out at 5:30 this morning. Thankful to have jacob as a bestfriend and a personal trainer hehe 🏋🏻‍♀️💪🏻 #cruiseready #wheresmymuscles
I know you're in there somewhere summer body...... hidden under bout 4 inch of meat but I will find you! #diettime #herewegoagain #girlswholift #wheresmymuscles #shoulderseason
Not showing a lot of muscles here due to focusing on my face hahahah.. . Aside from that, after doing my 50lb vest on the stairs, kettle bell squats, spiders, kettle bell pulls. I managed to squeeze in some yoga in the middle of the gym in the green turf, then proceeded to do some arms and this fancy new rope pully! . . Then of course the random goofball stupid shots for a video idea came about 🙄🤣 . .. . .. .#gym #gymlife #yoga #stretching #doyou #wheresmymuscles #girlswithtattoos #inkedgirls #ink #yogiswholift #blessedday #baddassery #push #loveyourself #metime #noexcuses #getoutthere #heathy #itm #inthismoment #justdoit #smile #tounge #weirdo #beautiful #spiritualtattoo #loveyourself #metime #noexcuses #getoutthere #heathy #itm #inthismoment #justdoit #smile #tounge #weirdo #beautiful #spiritualtattoo
This is so me!! 😂 #wheresmymuscles #illgetthemback #fittness #fit #gym #gymgeek