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Sarah Jean Harrison from @peaceflaghouse is able to create the most beautiful dept and texture in her work by combining multiple mediums including knitted and handspun fibers. #arts #torontoartist #fibreart #mixedmedia #spinner #handspun #knit #local #yyz #the6ix #gift #shop #lovelocal #downtowngeorgetown #sustainable #market #weaving #painting #painter #painted
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About last nightπŸŽ‚πŸ·πŸŒΉHappy birthday to my bestie!!!!!!@jiaohuangjqπŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘©#yyz #toronto #torontolife #weekendvibes #birthday #birthdaycake #wine #redwine #winelover #roses #fruit #candlelight
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#yyz #vaughn #newmarket #ontario #snow #blue #ice #forests #woods #trail #hike
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Beauty! πŸŒ‡#myfavourite #architecture #buildings #toronto #thesix #beauty #skyline #art #beingme #walkabout #girlsdayout #sunshine #torontogirl #yyz #bluesky #windows
Here's a shot of some Blue Dream from my LP, Aurora. Licensed producers may not be perfect or even my primary resource but some provide fairly high quality cannabis for those with limited access. #bluedream #auroramj #cannabis #cannada #notalllpsarethesame #weedporn #mmpr #lp #yyz
Totally 80s digital rose #tattoo #tattoolife #tattooartist #artist #torontotattoo #toronto #rose #rosetattoo #digitalart #roseart #tattooart #yyz #6ix #hamilton #torontoart #torontoartist #flowerart #flowerpower
Cuddles with mom. Happy Family Day everyone! . . . . . . . #ragdollcat #ragdoll #catsofinstagram #fluffycats #cats #cuddles #kitten #charlieandjax #kittensofinstagram #yyz #toronto
That calm over the lake tonite!!! #lake #lakeview #sky #skyline #sun #sunset #nature #naturephotography #beauty #beautiful #color #colour #colors #colours #yyz #longweekend #toronto #torontolife #city #citylife #ontario #canada #6 #thesix #the6ix
Set your table with good company and beautiful pieces. @thegrandsequoiageneralstore @lynneellispottery @upper_canada_weaving @fairhavenfarm @heritagehousedesigns #local #yyz #the6ix #gift #shop #lovelocal #downtowngeorgetown #sustainable #market #weaving #pottery #potter #berrybowl #beeswaxcandles #table #handcrafted #handmade
Knowledge is power #womenempoweringwomen #business #lax #selfdevelopment #selfactualization #personalgrowth #personaldevelopment #peakperformance #entrepreneurship #mompreneur #blogger #laptoplifestyle #yvr #yyz #yeg #investinyourself #travel
Home. But can't wait to take to the skies again. #yyz #delta @delta #toronto #instaaviation #instagramaviation #aviation #planespotting #instaplane #plane #aviationlovers @torontopearson
As promised here are a few of mobility work. When I started training years ago, I would enter then gym and go straight to work. I hated to warm up as I considered it boring, I just wanted to get to the good stuff and Lift πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾. . I soon learned that when you're fully warmed up it helps with your training. I perform mobility for my joints (hips, knees, shoulders and ankles) as part of my warm to increase the range motion at my joint (aka I can squat my ass lower to the ground 🍎😭). . I performed these yesterday before I trained in the beautiful warm weather . . Some of these moves along with others are also included in my exclusive club where you only need 30 minutes per day, 3 times per week to train. Don't forget that you still have time to save 20% off by entering code 20off. . Click the link in my bio for more information . πŸ‘†πŸΎπŸŽπŸ‘†πŸΎπŸŽπŸ‘†πŸΎπŸŽπŸ‘†πŸΎπŸ’ͺπŸΎπŸ‘†πŸΎπŸŽπŸ‘†πŸΎπŸŽπŸ‘†πŸΎπŸŽ. . #PersonalTrainerToronto #Toronto #PersonalTrainingToronto #BELC #TrainWithTrudie #BodyEnvy #Fitness #Fitspo #InstaFit #Lifestyle #WomenInBusiness #Girlboss #ATL #Sexy #Healthy #Strong #NYC #WomenSupportingWomen #TheSix #YYZ #Bloggers #BlackGirlRocks #BlackBloggers #BlackGirlMagic
Sunny days mean ditching the parkas. . . . . . . #frenchie#frenchiesofinstagram #puppy#puppylove #frenchbulldog #charlieandjax #ootd #dogsofinstagram #yyz #toronto
Lines!!! #sky #skyline #sun #sunset #nature #naturephotography #lake #lakeview #downtown #views #viewsfromthe6 #beauty #color #colors #colour #colours #beautiful #longweekend #yyz #toronto #torontolife #city #citylife #ontario #canada #6 #thesix #the6ix